Through most of the season I had felt under the weather and had been sick a couple times. I have also been dealing with Bell’s Palsy since the end of September.
I was hoping once the season ended, I would really start feeling better, but I have still been more tired than I should be, and overall feeling unwell, as well as still dealing with Bell’s palsy, and a couple other issues, that I am trying to get resolved.
While, on a subconscious level, I knew that I wasn’t eating as well as I should be.
I have finally gotten to the point where I have had enough, and I am willing to do what it takes to get myself healthy again.
I am still dairy free, limiting my gluten (and breads in general), watching my sugar consumption, especially trying to limit anything with added sugar, and trying to get back to clean eating. I actually enjoyed clean eating, and I didn’t realize how much i enjoyed it, and how good it was for me until more recently when I have been feeling so unwell.
While i still am going to keep this mainly about Homemaking, trying to find and come up with healthy meal ideas that fit with the dietary guidelines I am trying to work within, and make it taste good, all falls under the homemaking umbrella. Don’t worry, this is not going to be turning into a weight-loss or fitness blog.
I still want to eventually live on some acreage, have a good size garden, and raise some of my own meat (at least most of what can’t be hunted or caught, that isn’t beef).
Along with needing to eat better, I am also needing to exercise more, and spending more tome outdoors to exercise. As much as I hate to admit it, this winter has been rough.