I get asked this all the time

Hey Everyone!

I get asked quite often for the recipes I use when I post pictures and such of what I bake. 

Beings that I am dairy free, egg free and generally gluten free, I try to be as careful as possible when cooking and baking. 

I am not vegan, as I still love honey, and I still eat certain meats. Though I am not a fan of the meat that comes from the grocery store. I seriously am the type of person who prefers to catch it myself or have someone close to me catch it / hunt it. 

When it comes to baking, this is the baking book I use. 

It has made gluten free baking so much similar for me. Many of these recipes are not dairy free so I substitute my dairy free alternatives for the dairy products. 

My favorite dairy free alternatives include:

For milk I use:

•Blue Diamond unsweetened unflavored almond coconut milk

•Silk unsweetened unflavored coconut milk 

For a butter alternative I like:

•Earth Balance organic whipped spread 

•Earth Balance Organic Coconut Spread

In baking I also use in place of butter:

•Crisco Shortening

•Coconut Oil

In baking instead of eggs I use:

•Bob’s Red Mill gluten free egg replacer

A couple things to note: 

•when baking with shortening (when the recipe calls for butter or margarine) you need to add a table spoon or two of water in addition to what liquids are called for, because shortening is 100% fat based where as butter is about 80% fat and 20% water based. 

•when baking with Egg Replacer I add roughly an extra table spoon of water for the equivalent of 2 eggs replaced (about half a tablespoon per equivalent of one egg of egg replacer) as I noticed that the egg replacer is drier, gloppier and thicker than a beaten egg. 

•I have found that texture/ consistency wise as well as not having an overpowering different flavor, that the almond coconut and regular unsweetened coconut milk are as close as I can get to regular milk for using in recipes. 

Food Sensitivities update

Hey Everyone!

It is hard to believe that I have been dealing with my food intolerances and sensitivities for 5 years now. 

In the past 5 years I have gone Dairy Free, Gluten Free, Coffee Free and most recently almost completely egg free. About the only thing with eggs in it that doesn’t seem to bother me is if they are in baked goods and mayonnaise. I also recently figured out how sensitive I am to Gluten. 

I know I can’t have any dairy or coffee. Since I have come to figure out that I am also sensitive to gluten and eggs I have had to figure out how sensitive I am to these things. I am definitely not celiac. I have learned that Gluten causes inflammation and I have definitely noticed more inflammation and acne when I regularly eat gluten.