Hipster Fancy Pants Grocery Shopping

Hey Everyone!

This morning I went out in search of toilet paper, as we were down to our last package, and toilet paper is a prized commodity at the moment.

I ended up going to four stores, to find toilet paper, as well as other essentials that will last for a few weeks.

My last stop was at new seasons, which is local grocery store that carries healthier and more alternative (ie food intolerance friendly) and is definitely a hipster / fancy pants / organic / local products grocery stores.

I hadn’t been into a new seasons store for at least several months if not longer, and the last time I was in, they had more dairy free yogurt options than your average mainstream grocery stores, but not as many as they had today, I was amazed and happy. Being dairy free, finding dairy free yogurt that I like has been a challenge. I picked up several different brands, mostly vanilla, though one of the brands I am familiar with had black cherry, so I got two of those. I also got more ingredients for making smoothies.

While I am generally trying to abide by the stay at home order, I will go out if I actually need something from the grocery store. While I have yet to use gloves or a mask (though I did order one in case I do need it, especially if it means that I can go back go work sooner), I do try to get out early, and only get what I need, abide by the two meter rule, and get out.

This pandemic, has definitely shown me the need to get debt free, and have an emergency fund with at least 6 months worth of income saved, especially as I struggle with getting unemployment, like millions of other Americans.

Road to Getting Healthy; Week 1 update

Hey Everyone!

Now that I have decided that enough is enough, and that it is time to be focusing on living a healthier lifestyle, i have set my mind to it.

I have been taking my vitamins and probiotics on a daily basis. I have definitely noticed that i have had a bit kore energy this week.

I have also been doing my research into vitamins that ate made in the US, because one of the things i am really focusing on, especially when it comes to health / wellness / hygiene products is using / taking as many products that are made in the USA. I feel like they are a bit more reputable when they are made here, as well as the fact that i am then supporting my own country’s economy.

Since I started tracking what I am eating about a week ago, it has helped me curb eating put of boredom / to pass the time, because it makes me take a second thought about whether i am hungry at all or hungry enough to take the time to enter it into the app.

My goal with trying to eat healthier on the whole, is to lose a bit of weight, though nothing crazy, and have more energy, and be sick less often.

This week i did lose 2.8 pounds from what I weighed last week, and that is just from making some dietary changes. I didn’t really do much different in terms of exercise.

I am also hoping that with time and persistence, i can get out and do more hiking, which is something I enjoy.

Input Needed!!!

Hey Everyone!

I Have recently started trying to eat healthier and live a healthier and more active lifestyle. I know I want to blog about it, but am not sure whether to write about it on this blog (because I will be writing about what I eat, cooking healthy meals, so on and so forth) or to have a blog dedicated solely to my health and wellness journey.

Why i am writing this post, is because i want feedback. Is my health and wellness journey something you, my followers are interested in reading about as well, or is that something that you are not interested in, and might make you eventually stop reading my blog?

Working towards Getting Healthy

Hey Everyone!

Through most of the season I had felt under the weather and had been sick a couple times. I have also been dealing with Bell’s Palsy since the end of September.

I was hoping once the season ended, I would really start feeling better, but I have still been more tired than I should be, and overall feeling unwell, as well as still dealing with Bell’s palsy, and a couple other issues, that I am trying to get resolved.

While, on a subconscious level, I knew that I wasn’t eating as well as I should be.

I have finally gotten to the point where I have had enough, and I am willing to do what it takes to get myself healthy again.

I am still dairy free, limiting my gluten (and breads in general), watching my sugar consumption, especially trying to limit anything with added sugar, and trying to get back to clean eating. I actually enjoyed clean eating, and I didn’t realize how much i enjoyed it, and how good it was for me until more recently when I have been feeling so unwell.

While i still am going to keep this mainly about Homemaking, trying to find and come up with healthy meal ideas that fit with the dietary guidelines I am trying to work within, and make it taste good, all falls under the homemaking umbrella. Don’t worry, this is not going to be turning into a weight-loss or fitness blog.

I still want to eventually live on some acreage, have a good size garden, and raise some of my own meat (at least most of what can’t be hunted or caught, that isn’t beef).

Along with needing to eat better, I am also needing to exercise more, and spending more tome outdoors to exercise. As much as I hate to admit it, this winter has been rough.

More to consider

Hey Everyone!

I have been considering ways to cut expenses, and what I can live without. I have also been greatly contemplating ways to work on saving money, and whether what I am spending money on will help me get to my end game, or hold me back a bit from it.

The life I am working toward and feel called to live is more one of simplicity, away from the city life, where I can raise a family of my own, as well as do more to live off the land, and be much less reliant on having to go to town and to the grocery store for food. I am also interested in cottage businesses, and being able to be sustainable from where I live, and that is more unconventional to how I was raised.

I realize that there are those who thrive in the city, and for whom the city is home, and can’t imagine having to grow and raise their own food. That’s fine, and I am not here to shame anyone for how they live their lives. I have just been disillusioned by living in the city and being dependent on grocery stores, when I can taste the difference between home grown / fresh from a local farm and home canned versus store bought. I also love doing it myself. I get a satisfaction at the end of a day from making homemade jam, or the end of a long day canning, or made a home cooked meal with fresh ingredients.

Now that I have far fewer hours at work, and also haven’t felt well for a while, I want to get to a place of better health, and working hard for the life that I know is right for me. I would much rather go to bed tired at the end of a long day knowing that the hard work I put in that day had a greater good than just earning a little money.

As far as cottage businesses go, the things that have been on my mind have been to sell some of the socks I make (that I don’t keep for myself), as well as handmade soap and candles. I definitely want to learn how to make handmade soap and handmade candles.

I also want to purchase American made when possible (like lodge cast iron skillets), when I need to purchase items.

I can live without having Smith Teamaker tea on a regular basis when Stash tea is plenty good enough, and a fraction of the price. I also don’t need to be shopping at work. I have spent more than enough money at work over the roughly 20 months I have been with the company.

Since the season ended, I am back off coffee. I have also made the decision to not drink alcohol any longer, as well as staying away from soda.

Giving up alcohol is not based on any moral sway, it is based on the fact of cost, and the fact that I am not really a fan of the flavor.

Urban Homesteading?

Hey Everyone!

For the past year or so, Urban Homesteading has been something I have definitely been wanting for myself. 

The whole idea of being able to grow most of my own fruits and vegetables, and what is not feasible to grow on the small scale or can’t grow enough of to do all the jam making, canning and preserving, that I would like to do, I would locally source my food by going to the farms themselves, and purchase from farmers at farmers markets. 

In the past couple of years, I don’t know exactly when, some time after developing food intolerances, I have definitely taken a turn somewhere from being very mainstream to being more non traditional. 

In today’s society, we have become all so consumed with having what we want when we want, that for many, the idea of working with our hands outside, growing our own food and self sufficiency are a thing of the past. 

Part of it is the city I live in, the self sufficiency, DIY, Urban Homesteading, shopping local, buying local food, shopping at farmers markets, organic food, is definitely very prevalent here. 

I am very much one who would rather be outside, working in the dirt, growing as much of my own food as possible than sitting in an office. When I was little, I was the one who would be outside playing in the the dirt, digging up worms. I was also the one who loved camping and fishing so go figure. 

The part of the country is a great area for growing food, like Raspberries, strawberries, blueberries, blackberries, tomatoes, peaches, pears, cucumbers, corn, pumpkins, squash, cherries, apples, pears, and so much more. 

Eating Cleaner

Hey Everyone!

It’s still January, and I am really working eating healthier. These past few months, I have been not eating as healthy as I know I should and I have been feeling that. I have also been noticing how expensive it is trying to eat dairy free and gluten free while not eating healthy. I realize that fruit, vegetables and lean proteins are not the cheapest. I have been figuring out where I can shop locally to get the best prices for what I want to eat.

I have also noticed that when I am not eating as healthy as I know I should be, that by mid morning and mid afternoon, I feel like I haven’t eaten all day. This weekend though, I have been eating healthy, and I have been staying fuller, longer. I am also figuring out what types of healthy snacks I like to eat in between meals, that are good for me. 

This past Friday I did my grocery shopping, most of which was done at Trader Joe’s. I don’t do my whole shopping there just because of the limited selection of dairy free staples that I am used to. But in terms of produce, and snacks they have an amazing selection. 

I had spent a little over $52 at Trader Joe’s for this week, and this is all that I got for that money:

From Safeway I spent about $25 and this is what I got:


I have not been a fan of red meat for a while, and I can’t eat dairy, which helps with clean eating. I am definitely trying to eat more fish – especially fish that comes from the Pacific Northwest (Oregon/Washington) or Alaska, and white meat, and do more vegan complete protein that isn’t tofu to change things up. 

Part of my goal is to eat more local foods and food that grows naturally in this part of the country. Because this part of the country is so temperate, and we have plenty of natural waterways, that fish, berries, nuts and such have been available here for quite a while. 

Stay tuned for more clean eating grocery hauls! 

Christmas!

Hey Everyone!

Merry Christmas (it is still Christmas here on the West Coast) and Happy Boxing Day to all of those for whom Boxing Day is a holiday! I get Boxing Day off this year, beings that Christmas fell on a Sunday. 

As 2017 quickly approaches I have been setting goals that I hope to maintain. One of which is to actually eat healthier, stick to a clean eating, dairy free, gluten Free, egg free diet while eating more fish and white meat. A lot of that has to do with my food sensitivities. 

I am definitely needing to incorporate more fruits, vegetables, nuts, gluten Free whole grains and fish into my diet. I am by no means going vegan, as I like to eat chicken and fish, as well as honey. I seriously need to do more research on how the First Nations people of this area ate. Beings that waterways and rain and plentiful in this area, in this part of the state they were more settled / less nomadic as the food supply was consistent and there was always something around to eat. 

I have been working on preparing for when I am able to have my own place, and am able to do more actual homemaking. Homemaking and urban homesteading are two things I am passionate about, and want to live, and share. Living a more natural, healthy life while not completely shunning modern society is my goal. 

What exactly is Alternative?

Hey Everyone!

Beings that the idea, concept, and means of carrying out an “Alternative” lifestyle starts getting complicated really very quickly, I figured I would take some time to talk about it, and how exactly the way I am choosing to live my life is alternative.

“Alternative” lifestyles and culture, is anything and everything that doesn’t line up with what the mainstream culture and lifestyle is. Examples of this include: Indie, Punk, Goth, Emo, Green, Hippie and Hipster. Each of these differ and stray away from the mainstream culture and societal norms. While I don’t identify wholly with any of these subcultures or lifestyles, over the last year, I have definitely adopted more of what I would consider “Historical” way of life. This way of life includes parts of the green, hippie and hipster subcultures.

I adhere to a completely dairy free, limited gluten, limited eggs (I am intolerant to dairy, and sensitive to Gluten and Eggs that aren’t in baked products) and reduced sugar diet. I had picked up a really bad stomach bug 5 years ago, that has since changed what foods my body will tolerate. Due to these intolerances, a lot of what I could eat are what fall within the clean eating category. Clean Eating is all about drinking plenty of water, eating a lot more fresh fruits and vegetables (I prefer local to boot), as well as lean protein, some carbs but limit the refined flours and limiting sugar (especially refined sugar). Before I had to start this way of life, I loved history, especially women’s history and the history of the American West. I am especially fascinated with more the social and day to day lives of those who lived between 1850 and 1965 in the Rocky Mountain states on west. The landscape is a lot more rugged, harsh and unforgiving that one bad winter or with someone who doesn’t know how to be self sufficient and if they made it, it would have been very hard. Over the years, I have learned that some of my distant family members came out west over the Oregon trail, and at least one set of my great grandparents were homesteaders. Having that in my own personal history makes it no surprise to me, why I want to, and feel the need to do more living off the land, growing as much of my own fruit and vegetables that I can. What I can’t grow, I want to buy as much locally grown as possible.

I am also one of these people who is just so done with all the synthetic chemicals that we use to clean, and that are in the foods we eat. It’s no wonder, and shouldn’t be a surprise to anyone why all the rates of diseases are through the roof, and why so many people have “sensitive” skin, its because of all the chemicals that are in the products we now use and take for granted every day. I know that is one thing that I am now personally leery of is all the chemicals in the food, and in the products we use to clean our bodies and our clothes. I am by no means an environmentalist, but all these chemicals and all the garbage we produce is not good for the planet. I know this is partially the Portlander in me coming out, who is now used to sorting true garbage, recycling, and compost that is just what we do.

Being more environmentally conscious and “green”, definitely goes back to where I was raised and the alternative / green lifestyle that is very prominent here in Portland. This is one of the things that Portland is known for, and yes there are parts of the city that are more “green” than other parts of the city.

My food intolerances and sensitivities forced me to dive head first into clean eating and the “alternative” lifestyle. My body’s needs has forced me to embrace a part of this city that I knew existed from a young age, but really didn’t have much to do with until I was an adult. Initially I “converted” or “crossed over” because I had to, but as I did more research, and learned more about it, I have come to embrace it more. Will I be doing all my grocery shopping at Whole Foods, New Seasons, Trader Joe’s or the natural section of the grocery store? No. I do frequent them a whole lot more now.

Living here, where I am only a couple hours if even that from the Ocean, and depending on where I am in the valley, I can see both the coast range mountains and the cascade range mountains at the same time. Here, where we grow so much amazing fruit and vegetables,  vineyards for wine, hops fields for making beer, as well as orchards all over the place, This part of Oregon is one of the best (or in my opinion  THE BEST) growing regions in the country. Not to mention that the coast is the best place in the country for making cheese, butter, ice cream (Not to mention southern Oregon as well for Umpqua Ice Cream), and yogurt. Even though I can no longer eat the dairy products, I still know they are good from having been able to eat them all through my growing up years.

This is what my life has come to

Hey Everyone! 

Since I quit doing ItWorks, I have started feeling better, and trying to get my body back to normal. 

I am still doing Scentsy, and I enjoy that. I am also going to be doing Posh. I am doing both of those because I am a long time customer and I can’t imagine going back to a life without either. Both are really hobbies, because I love the products. I was a Scentsy customer for a year before I became a consultant. I have been using Perfectly Posh for about 6 months now and I have actually seen an improvement in my skin. I won’t promote a company, product or line of products that I don’t believe in. 

The products I use also have to be falling in line with the healthier lifestyle I am trying to live. ItWorks really doesn’t fit in with that. I was taking greens, greens chews, and as many as 13 pills a day that weren’t FDA Approved while doing ItWorks. I also did not see results. I also felt pressured to stick it out, because it would “take off” in time. When it came down to it, it wasn’t for me, and the life I want to live. 

Living a healthier life is a choice, and takes effort and consistency. 

Lately I have been slacking on the sticking to clean eating thing, which I am really trying to get back into, and really stick to being gluten free, I haven’t been doing as well with that. I know I would feel so much better.