What I Ate Wednesday 

Hey Everyone!

Wednesday came and went again, and I forgot (again) to finish my post yesterday. So sorry about that. 

For breakfast I had two vans gluten free homestyle waffles with earth balance vegan spread. I also had 4 brown and serve breakfast sausages and a fruit plate. With breakfast I took my hair skin and nails tablets as well as a Thermofit tablet. 

After breakfast I have been drinking water, drinking my tea and I also ate my greens chews and drank my greens. So yeah, a lot of drinking fluids has been happening. 

For lunch I had a ham sandwich and a banana. Seriously though lunch is the hardest meal for me, I am not a huge fan of the whole normal lunchy foods. 

For dinner i had the last of my meat and beans, I also had chips and salsa and a salad. 

I also had had a total of two Litres of water yesterday. 

Some Days you just don’t want to workout

Hey Everyone!

I know I am not the only one who has days where they just don’t want to work out, but then you do and come home exhausted but glad they did work out.

I don’t know why, but my body has been being weird lately, and I have not been sleeping the best, and in turn haven’t felt tops, so I think that has a lot to do with why I didn’t want to work out today.

I have also not been drinking enough water this week, which is probably part of all of why I haven’t been feeling the best.

I did go for a walk tonight after work even though I didn’t feel like it, and I am so happy that tomorrow is Thursday and my last day of work until next Wednesday.