Technology Free Evenings 

Hey Everyone! 

For the last several months I had issues with waking up tired in the morning, even when I got 7 – 8 hours of sleep. Part of that is the days getting shorter, but then I got thinking that maybe the problem could be related to be using my computer and phone right up until I got to bed each night. 

I have heard and read about technology messing with our circadian rhythms, which controls our sleep / wake schedules. I am no expert or even a scientist but just from my own experience, there is truth behind these studies. 

This week I have been trying to be off my computer by 8 pm, and only use my phone for the white noise app after 8 pm. After 8, I have been reading a book until I go to bed, and the couple of nights I have been doing this, it has been easier to get up in the morning. 

This winter, my allergies have also been worse than in years past, and I picked up some of the allergy meds that work for me, and that has also been helping. 

Between readingbto help me wind down in the evening and dealing with my allergies has definitely helped me be able to function and feeling better. 

I have missed spending time with my nose in a book, and I am glad I am spending less time wasting my time on computer games and more times reading books. I am currently rereading Outlander (The first book of the Outlander Series), before moving on to the second book. 

November Scentsy & Perfectly Posh additions

Hey Everyone!

This past week, my Scentsy and Perfectly Posh orders were delivered. 

This month from Scentsy, I had ordered a Morning Sunrise Nightlight, which is simple and beautiful, as well as three bars of Lavender and White Balsam, which smells amazing. Lavender and White Balsam is definitely a very wintery scent that is not super overpowering or strong which I like. I had pulled the Morning Subrise warmer out of the box and put it together and turned it on long enough to see what it looked like on, and I love it. It will be perfect in a hallway or bathroom at night, it is bright enough to light the way and see what you are doing without being too bright. I also really like the design. While I am a consultant, I am a customer first and foremost. I won’t buy a warmer unless I like it, and even then, I have to really like it since I have had a year to be building my warmer stash up. I am also picky about fragrances. 

One thing I have learned about being a consultant, that I am glad I am learning now, when I am still new and have a small customer base it to have stock on hand, especially new/seasonal scents. As well as learning what my loyal local customers like, and keep some bars of each on hand. I got into Scentsy because I have always liked candles and the glade wall plug ins, but wanted something that was less of a fire hazard, non – aerosol, and made out of better ingredients and better scents. 

This month I also ordered some perfectly posh products. I had ordered 3 fall out girl chunks, 2 gender Bender chunks, 1 rolling in the deep chunk,  2 dressed to chill big fat yummy hand cremes, 3 Orange cara mellow caffeinated lip balms, a pack of Blissed Out scrub samples and a pack of Vitamin Sea shampoo and Off Shore Restore conditioner samples. I am working on building up my stash of samples for customers and potential customers to try the products and see what they think of it. One thing I found out that I am bummed about is that the Blissed out scrub has non fat dry milk in it, which means I won’t be using it as I avoid touching anything with dairy in it, and if I have to handle dairy I wash my hands like a crazy person so I don’t absent-mindedly  put something in my mouth that has contaminated with dairy. I am bummed because this was one of my favorite scents – it smells like sprite or 7 up. 

As many of you know, I was introduced to Perfectly Posh by a friend of mine, and decided to try the smashing good pumpkin clay mask a few months later. I was hooked. The fact that Posh prides itself on using more natural ingredients is amazing! I have noticed such a difference with my skin. Using the BFF face cleanser then following that with a mask then using the Night & Day moisturizer or Apricots Overnight to moisturize has really helped my skin. 

No longer doing ItWorks 

Hey Everyone!

I know I wrote a similar post here recently, then deleted it. I am back to put into words the crossroads I have come to. 

After roughly 6ish months of promoting and using ItWorks products I came to a point where at best they weren’t working for me, and at worst they made me sick. I also saw no results while using the products. I had pretty much stopped taking the products about a month ago and have been trying to let my body detox from the products. 

I am back on my good old trusty $8.99 Safeway Care probiotics that actually work, and I can clearly see what’s in it. 

Now that I am really focused on living a more natural and healthy lifestyle, with the exception of probiotics, I want to get all my vitamins and nutrients from the food I eat. I have found that the Probiotics I have been taking for the last couple years really have helped by body digest and tolerate foods better considering I have food intolerances. 

I also didn’t like that the ItWorks products have no real scientific and medical research to back it up, the products are unregulated and I really am not a fan of putting stuff in my body when there is no research saying it is safe. 

It also got to be super expensive, in order to get paid, consultants are all but forced to maintain an autoship of 80 BV (that cost a minimum of $80, usually more) and spend $20 a month to keep your website active. When you are working your rear end off and you aren’t signing anyone up no matter how hard you try, you are losing money, not making it, and I got to the point where I couldn’t justify spending $100+ a month o products I couldn’t stand behind and didn’t believe in. 

Being a consultant also took a lot of my free time, which is hard to come by when you also work full time. I was taught the 3/3 rule, which is each day you post 3 ItWorks posts and 3 lifestyle posts. When you spend 10 hours a day 4 days a week on nyour computer working for a real paycheck, you don’t have fresh material for lifestyle posts. I also found it hard to set aside time on my days off to post, because I preferred to actually live life than spend my day on my phone. 

Yes I did become a Scentsy consultant. I did that for a completely different reason, I had been a fan of the products for a year before I signed up, and I joined because I wanted to see what was coming out before it was released. I also wanted to earn back some money off what I spent on products. It also works better for me, because I post about it when I want to and have the time. I also make videos, because it is fun. I loved the products before I was a consultant and I will continue using the products if and when I am no longer a consultant. 

What it really comes down to, is that I tried it, it didn’t work for me, now I am moving on, and really focusing on my health and well being. 

I Joined Scentsy!

Hey Everyone!

I have been using Scentsy products for about a year now, and fell in love with the company after receiving  my first warmer and scents. I have spent the last 5 months debating whether to become a Scentsy consultant or not, and if so, when. A couple of months ago, I decided I was going to do it, but kept putting it off due to finances, and bills that needed to be paid. I then found out that August was one of the two Transition Months, which is pretty cool, because if you become a consultant during a Transition Month, you get the testers and catalogs for both the Spring/Summer collections and the Fall/Winter collections, so as far as testers go, you are getting two for the price of one.

Also, beings that it is a Transition Month, everything on my site is 10% off, and there are many scents and warmers that will be no longer available after August 31st, so now is the time to stock up on your favorite spring/summer fragrances, and get that warmer you had your eye on that will no longer be available as of September 1st. Click Here to Shop!

I am also excited to announce that our fall and winter warmers and scents will be available September 1st!

My Favorite scent from this year’s spring and summer collection has been Blackberry Meringue, though my favorite scent in general is still Coconut Lemongrass. Coconut Lemongrass is definitely one of those clean fragrances that you can use year round, in any room of the house, especially rooms such as the kitchen, bathroom, laundry room, etc. So far my favorite fall scent is Pumpkin Roll, it’s definitely pumpkin, without being overdone on the cinnamon or the sweet. My favorite winter fragrance so far is a combination of Very Merry Cranberry and Silver Bells.

Over the past year, I have also been working on my warmer collection. For the most part, I feel like I am pretty well set, though I am still keeping my eyes open for a fall/autumn warmer that I really like as well as a cute winter/ snowman one that I like. While I may get one along the line if it is really cute, and I just have to have it, but once I get an autumn and Christmasy one I like, I will be pretty well set, warmer wise. I am really excited for this years fall/winter catalog!

Stay Tuned! My starter kit will be here this next week, and I will be doing an unboxing!

So ready for Summer Food (WIAW)

Hey Everyone!

Well it is starting to feel like summer, which for me means that the only thing I am really looking forward to is all the fresh local fruit and berries. 

For breakfast this morning I had a bowl of baked oatmeal, three brown and serve turkey breakfast sausages, and a fruit plate. 

Throughout this morning I have been drinking my tea, as well as my first litre of water. I also had my ItWorks Greens in 8 oz of cran-cherry juice, and my greens chews. 

As a snack this morning I had a Vans cranberry almond bar, which is pretty much like eating a gluten free dairy free nutrigrain bar. 

For lunch I had a ham sandwich using franz 7 grain gluten free bread. I also had a banana and water. 

This afternoon I ate a couple hot dogs, and for dinner I had some homemade vegetarian chili and a spinach salad as well as about half a litre of water. 

Creating my own community 

Hey Everyone! 

Today I came to the realization that I, quite possibly will remain a city girl, and part of that remaining a city girl, is to live the small town lifestyle within the city. 

For me it feels crazy to be willing to stay in the city, when there are people who only dream of living here. 

Though I will admit that staying in this city would make my life easier in terms of food and the prevalence of dairy free and gluten free food. Not to mention my favorite bakery is here. 

Trying ItWorks

Hey Everyone!

I am not one to try the latest diet fads, and risk my health to find out down the road that the product is later found to be detrimental to my health. I have tried some of the BeachBody stuff (PiYo and a month’s worth of Shakeology). I enjoy PiYo, but don’t really have the space to do it at the moment. I had gotten a bag (which is a 30 day supply) of the Vegan Chocolate Shakeology. It tasted fine but a serving of it was too much for me at one time, and then I had issues with having to drink extra water (on top of my normal 1 – 2 Litres a day), to balance out the extra fiber and stuff in the Shakeology. So I really didn’t like it, or the cost. 

I have come to the point where I do need some help and accountability to help get me back on track to get healthy and lose some weight. I have no desire to jump back on the road to Anorexia again. Weightwise I am back to about where I was when I graduated from college, which is not good or heathy.  I just want to live a healthier lifestyle and lose some weight while I am at it. I have tried the ItWorks greens (the berry flavor), I had 5 days worth and I didn’t see the negative side effects that I did with Shakeology, so I have decided to give it a proper try. I am starting today, and going to try the greens (berry flavor), the chews and fat fighters (when they arrive) for the next 4 months and see if I can tell a difference. 

I am not going to be posting my actual weight or measurements, but over the next 4 months I am going to try to post regular updates with pictures, how many pounds I lost, if I have changed pants/clothes size (or how my current pants are fitting, as they are currently tight through the waist), and overall how I am feeling. 

Below are my starting pictures: