Learning to live a more Frugal lifestyle 

Hey Everyone!

If anything, the past 11 years, has taught me how to live a more frugal lifestyle and how much “fluff” and extras I really don’t need. 

While having to be Dairy Free, generally Gluten Free, and generally Egg Free, that costs more than your normal grocery haul would, unless you shopped solely at new seasons or Whole Foods or some place life that. 

I have been learning how to live with my food intolerances and live a frugal lifestyle. 

That is one of the things I am wanting to do, is live more frugally, and do as much as I can, myself. I definitely prefer doing my own canning. While I would rather spend a bit more on buying local fruit and vegetables and canning my own fruit, pickles and jams as well as doing freezer jam. I have been learning the value of not having cable tv, or even hulu plus or Netflix. While it is nice to have some movies and some series of TV on DVD, I have learned the value of a hard days work. I am tired of being stuck in the city, where it isn’t as easy to get out side and work with my hands and be productive, as gas prices are climbing, and it is so expensive to live in the city. I honestly don’t miss having Netflix and Hulu. 

I am also trying to spend my time more wisely, and not waste my time on computer games when I could be knitting, or reading books. 

While I do have a list of yarn and knitting things I would like to accrue, I am trying to work through the yarn I have. The needles and swift I would like would be useful for more than one occasion. 

I am also trying to reduce my Scentsy budget to something more reasonable, like keeping a few bars of my favorite year round scent, one or two summer scents, a couple fall scents, and one or two winter scents, and not have excessive amounts of any one scent.

Books are one “luxury” and pass time, besides knitting that is worth while that is more of the enjoyment of it. 

Learning how to live a frugal lifestyle is important to me, and while I would live to live in, or near a small town, I really don’t want to more than a couple hours away from Portland. This is on the sole basis that my bakery is here, tea and tea shops are plentiful here, and Bob’s Red Mill is here. Not to mention the Gorge isn’t all that far away, to go get fruit to can, or Sauvie Island, or other farm stores that would carry pickling cucumbers, dill and garlic to can garlic dill pickles. 

I have been realizing that I don’t need as much stuff as I once thought I did. 

You don’t need the fastest internet, or all the cable channels, or a wall full of dvds, or the most expensive car or house, or best vacations to live a fulfilled and happy life. Honestly, I prefer the feeling I have at the end of the day when I have worked hard and am actually tired, or spent the day with those I care about, or played a board game with good friends, or watched the sunset over the ocean, or sat around a campfire at night, away from the city lights and saw all the stars in the sky. There is so much more to life than having to have all the latest and greatest, or the biggest and best. 

Life is so much more than being focused on the material things. Yes, having a comfortable house is nice, but so is making memories with friends and family and taking joy in the simple pleasures. 

Honestly, I am not a huge fan of eating out. I would just as soon grill up some burgers or salmon on a summer evening, and make some side salads, and a homemade dessert, and enjoy dinner on the back patio or in the backyard, and have a fire in the fire pit in the back yard once the sun goes down, over going and sitting a restaurant for however many hours. That is part of my aversion to city life, I always feel like I am having to go somewhere and do something, and spend money left and right to have fun. I am the type who prefers sitting at home reading a book, and some of my best and favorite memories involve sitting around a campfire with friends having a good conversation. 

As I get older, and I learn more about who I am, I definitely feel like I live in the wrong era. I feel like I belong in a by gone era, where women did more Homemaking and living off the land. While I really don’t want to give up indoor plumbing, running water, electricity, modern appliances (and refrigeration), there is something to be said of the country life. You know, having a freezer full of chicken meat that you raised yourself, as well as ham, pork chop, bacon, pork roasts and such that came from pigs you raised, fish that you caught (and some that you also smoked yourself), as well as venison, maybe some moose, and elk. Not to mention some homemade freezer jam, as well as a pantry that is well stocked with home canned fruit and pickles, as well as the gluten free and shelf stable dairy free necessities. 

Non-Dairy is not the same as Dairy Free

Hey Everyone! 

I hate when I am out somewhere, and food companies lie to you on their packaging. When packaging on a food product that says that it is “non-dairy”, “Lactose Free” and so on and so forth, but you then go to the ingredients to just make sure, and then clear as day see “contains a dairy derivative” and Sodium Caseinates. 

For those of you who are not dairy free, Lactose is the sugar in milk, And Sodium Caseinates are the proteins in milk. So those of us who are either dairy intolerant or have a milk allergy, we can’t eat any product that has milk, cream, butter, cheese in it, but even more so than that, we can’t have anything that has Lactose, Whey, Whey Protein, or Sodium Caseinates in it. 

It is out and out lies, as well as false advertising and misleading for companies to claim something is “non-dairy”, when it in fact has something like Sodium Caseinates in it. Case in point – coffeemate coffee creamer says right on the bottle it is “non-dairy creamer” and that it is lactose free. Just because it is not straight up milk or cream, it is full of sodium caseinates (the milk proteins). How is something that clearly contains a milk derivative (that makes certain people sick) non-dairy? That is a lawsuit waiting to happen if it hasn’t already. 


I had grabbed a vanilla one for the pictures, but all the flavors contain sodium caseinates. 

Things like this disgust me and are appalling. While I am no expert on dairy allergies, sensitivities and intolerances, I have dealt with being dairy intolerant long enough to see right through companies schemes. 

When I had to go dairy free, there was no in between no mans land, of “do I really need to do this?”, I had to do it, or not be able to function. I also didn’t have anyone to show me the ropes or any form of dairy free support network. It was just me, on my own, and I had a sharp learning curve. 

Now, five and a half years later, I have a pretty good handle on being dairy free (I will have a better handle on it when I am able to live on my own again). It is all part of Homemaking – being able to cook and bake to accommodate my food intolerances. 

If I could help even one other person, who is forced to go dairy free, the pain and hardship of the past five and a half years would be worth it. 

Urban Homesteading, update. 

Hey Everyone! 

A few posts ago I know I talked a bit about urban homesteading. I still want to do the homesteading part, but not so much the urban part. I am at best a small town kind of a girl. 

Yes, it would be easier to deal with my food intolerances in the city, as the availablity of Gluten Free & Dairy Free food is so much greater, but I am not one for easy. 

While I could do dairy free & gluten free pretty much easier, being out west here, is preferable to me. It would be a shorter distance to get Bob’s Red Mill products shipped, or closer to drive to Portland and stock up. 

As far as the homestead part, that would be easier, garden wise to do in a small town or out in the country. I have wanted to have enough property for a while to have some goats and chickens, in addition to the garden for a while. 

Depending on where I end up, I definitely want a greenhouse, to be able to grow some vegetables in the winter. 

While I do not want to live in the big city forever, as it is to busy, and on the go for me. I definitely prefer a slower pace of daily life, where I can spend more time outside and feel like I have room to move and breathe. I still want to homestead, use more alternate forms of energy, like solar, and live a more self sustainable life. 

Urban Homesteading?

Hey Everyone!

For the past year or so, Urban Homesteading has been something I have definitely been wanting for myself. 

The whole idea of being able to grow most of my own fruits and vegetables, and what is not feasible to grow on the small scale or can’t grow enough of to do all the jam making, canning and preserving, that I would like to do, I would locally source my food by going to the farms themselves, and purchase from farmers at farmers markets. 

In the past couple of years, I don’t know exactly when, some time after developing food intolerances, I have definitely taken a turn somewhere from being very mainstream to being more non traditional. 

In today’s society, we have become all so consumed with having what we want when we want, that for many, the idea of working with our hands outside, growing our own food and self sufficiency are a thing of the past. 

Part of it is the city I live in, the self sufficiency, DIY, Urban Homesteading, shopping local, buying local food, shopping at farmers markets, organic food, is definitely very prevalent here. 

I am very much one who would rather be outside, working in the dirt, growing as much of my own food as possible than sitting in an office. When I was little, I was the one who would be outside playing in the the dirt, digging up worms. I was also the one who loved camping and fishing so go figure. 

The part of the country is a great area for growing food, like Raspberries, strawberries, blueberries, blackberries, tomatoes, peaches, pears, cucumbers, corn, pumpkins, squash, cherries, apples, pears, and so much more. 

A day to Bake

Hey Everyone!

I wanted to bake today, and I was in the mood for something pumpkin, so, this afternoon I did just that. 

This morning I held off doing much, as I knew the electric company was going to be doing some work in my neighborhood and taking the electricity off line for a bit, and I didn’t want to be in the middle of baking something and have the power go off in the middle of it. Fortunately they got that done before lunch time. 

This afternoon I baked pumpkin cinnamon rolls and pumpkin muffins. 


For the last few weeks I have definitely been in baking mode and trying new recipes. I am working on my homemaking skills as well as gluten free & dairy free cooking and baking skills. 

I am really trying to become a better homemaker. 

Healthy Eating is Taking Shape

Hey Everyone!

Today, being my day off of work, went out and ran errands. My errands included, but were not limited to: Bob’s Red Mill, Fred Meyer, New Seasons and Safeway. 

For breakfasts this next week, I bought what I needed, but didn’t have for DIY home made cranberry almond clif bars, using almond butter instead of honey or peanut butter, and I added some puffed rice cereal to it as well. I was surprised at how easy it was to make, and how good it turned out. 


For dinners this next week, I made spaghetti, using organic tomatoes and tomato sauce as well as a pound and a half of antibiotic free, hormone free, ethically raised, free range, yada yada yada, chicken. Yes it was a dollar more a pound than the stuff at the large chain grocery store, but it is also about as close I can get to doing it all myself – which living in the city doesn’t afford me. I noticed that this chicken that I bought not only tastes better, but is a better texture than the large chain grocery store ground chicken. If I had the means to raise my own chickens and do it all myself, I totally would. 


I also picked up some gluten free & dairy free bread to try, with my lunches. Yes, I had picked up a single orange, I had had plans for it, which I ended up not doing, yet anyway. 

I am really working to get back to being on the gluten free band wagon 95% or more of the time. I always feel better when I am. 

I realize that being as hardcore eating as natural as possible is totally sustainable while I live in the city. I am preparing myself for the eventual fact that if I am able to make it happen where I am able to live in a small town in the middle of nowhere, it is going to be a lot harder to keep it sustainable. I am definitely going to have to find a way to stick to being gluten free and dairy free, that’s not an option. I just realize it is going to be more difficult than living here in Portland, where living the gluten free, dairy free lifestyle is so common. 

Sticking with a 100% dairy free and avoiding gluten as much as possible, isn’t easy. Though anything that is worth doing, is never easy. I can’t imagine my life now if I weren’t dealing with these food intolerances and sensitivities. Yes I am pretty much OCD about kitchen cleanliness and washing my hands pretty much every time I touch something in the kitchen. I am this way, because I know what it is like to have food make me sick, and it taking my body a week or more to get back to normal after each run in. It’s not pleasant. 

I wouldn’t trade having food intolerances for being normal any thing now. Part of my love of homemaking has grown out of having developed food intolerances as an adult and sharing what I have learned with others. 

Living a more “Crunchy” lifestyle 

Hey Everyone!

For having been raised some place like Portland, Oregon, I was raised very mainstream in terms of food, beauty products, medicine and cleaning house. 

It wasn’t I go older, beginning when I was in college, that my concepts of food, and what is in the food I eat, where it comes from, what is in the cleaning products I use to clean where I am living in, or what is in the personal hygiene products I use. 

I had worked as a substitute for a very short time at a very Portland preschool, where it was a lot more naturally based, and where the curriculum was tailored more to what the students interests were. This was shortly before I developed food intolerances. 

Over the years I have semi tried to to cope with my food intolerances while trying to get away from Portland and its alternate style, which is the exact opposite of what I needed to be doing. In the past year or so that I have really been diving into what is really in my food, personal hygiene and cleaning products for the sake of my health. I am tired of all the synthetic chemicals and toxins that are in our food, personal hygiene and cleaning supplies. 

I have decided to fully embrace why having food intolerances and sensitivities means, as well as doing what is best for my health is all areas of my life. That means going over to the dark side and being more crunchy than mainstream. Whether I stay in the city or move to a smaller town, I will find a ways to embrace the natural life.