Yesterday my family and I had gone to the beach. We had gone to one of the beach towns that caters a bit more to the yuppie hipster Portland crowd. The only good part of that was the fact that I was able to easily find dairy free food. The bakery had these raisin spice cake type muffins that were dairy free. They tasted like they had applesauce in them (which would replace any dairy for liquid). They were so good. The place we had dinner had a few dishes that could be made vegan, so I got one of them.
Today, after I finished work I cooked up some dinner.
I had chicken to cook. I used my trusty old standby, vinegar and soy sauce marinade. All you have to do is put your chicken in quart size ziplock bags, then I like to combine the soy sauce and vinegar in a measuring cup before pouring it in the bags, enough to cover the chicken (about a cup and a half of the mixture per bag). Then I seal the bags and put in the roaster or baking dish to be baked in. I let mine marinate in the fridge for at least 3 hours, could be left in the fridge overnight. I then removed the bags from the roaster / baking dish and then slowly dump the contents into the baking dish. An bake in the oven at 350 degrees for about 20 to 30 minutes or until done. It is so good.
I had also made some gluten free vegan cornbread to go with my meal, and a spinach salad.
With my schedule, on days that I work, I am up by 4:15 am at the latest, today was a 3:15 am wake up time. Beings that I am up so early and work stock crew, I am all about easy meal ideas that don’t require a ton of steps, or a lot of brain power.