Eating Healthier because of Food Intolerances

Hey Everyone!

I am not perfect by any means, there are still times when I do eat “junk food”. Though overall, having food intolerances has forced me to eat healthier.

I love clean eating because it’s not a diet, and it’s not hard to follow. It’s all about eating more fruit, vegetables and lean proteins. You can still have breads, grains, as such in moderation, as well as cutting down the amount of added sugar.

When I was able to do clean eating full time, I felt great. I loved having chicken and fish as well as fresh fruit and vegetables. I would also make smoothies using frozen fruit, unsweetened plain coconut milk yogurt and some cranberry juice.

Who need this…..

When you can have this?

This last picture is of what I had for dinner. Beings that I can’t eat pizza without being sick, and the good Lebanese food restaurant is no longer there, this was what sounded good, so I made it.

There is something about a homemade meal (even the easy ones) that are just so good. When I figure out what sounds good and what to cook, I love being in the kitchen, cooking and baking up a storm.

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