I have decided that once I finish eating the meat I have in the fridge and freezer (which will be during this next week), I am going to be spending the summer eating only vegetarian. This decision did not come easily to me, but rather, because I am tired of being sick and tired. I want to feel at my best, and I am not quite there. I realize that getting complete proteins will be harder while adhering to a vegetarian diet, and I am preparing myself for that. I am doing my research, and my homework so that I get complete protein as well as begin eating a lot more fruits and vegetables.
I have set this challenge for the summer as locally grown fruits and vegetables are plentiful. Come Fall, if adhering to being vegetarian is too difficult for me to strictly adhere to, then I will limit the amount of chicken I will eat, but incorporate it back into my diet.
It seems like the only meat my body really tolerates is poultry. So I am wanting to find other alternative complete proteins to keep things interesting.
I am hoping this summer will help me reset my body, and really start feeling at my best.