I am currently doing a 21 day clean eating challenge, and I have been trying to find healthy, yet fairly easy and inexpensive ways to stay full longer during the day. With that I have done a bit of tweaking to my smoothies. I will post my current fave recipe below.
1 cup frozen berry & cherry mix (I buy a bag of a berry blend and the dole cherry and berry mix, and them mix the two packages)
6 – 10 chunks frozen pineapple
1 serving (about 1/4 cup) of coconut milk yogurt
1/2 serving of cooked gluten free oat meal
1 organic banana
~ 1/4 – 1/2 cup 100% juice Cranberry Cherry Juice
Blend together in a blender and enjoy.