21 day clean eating challenge smoothie

Hey Everyone!

I am currently doing a 21 day clean eating challenge, and I have been trying to find healthy, yet fairly easy and inexpensive ways to stay full longer during the day. With that I have done a bit of tweaking to my smoothies. I will post my current fave recipe below.

1 cup frozen berry & cherry mix (I buy a bag of a berry blend and the dole cherry and berry mix, and them mix the two packages)

6 – 10 chunks frozen pineapple

1 serving (about 1/4 cup) of coconut milk yogurt

1/2 serving of cooked gluten free oat meal

1 organic banana

~ 1/4 – 1/2 cup 100% juice Cranberry Cherry Juice

Blend together in a blender and enjoy.

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Published by

pacificnorthwestblogger

I have been knitting since I was 10. I love to read, write, knit, listen to music, Travel, and learn about history, especially when it comes to how women got things done around the home up to the mid-1960's.

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