A look into how I eat DF & GF

Hey Everyone!

I am going to try to keep this post short and sweet this evening. To the best of my memory I am going to do a What I Ate Wednesday post for you guys of what I ate today.

This morning for breakfast I had:
⋅2 pumpkin spice gluten free vegan waffles with vegan spread and pancake syrup
⋅4 brown and serve turkey breakfast sausages
⋅a banana

Around 10 o’clock this morning I had a black cherry clif bar

For lunch I had:
⋅about 1/3 cup of homemade egg salad
⋅about 15 mission corn chips
⋅a medium organic apple
⋅an oatmeal raisin cookie
⋅a jello cup

And for dinner I had:

⋅ a piece (about 3 oz) of chicken
⋅ a piece of cornbread with vegan spread and honey,
⋅about 1/3 cup egg salad
⋅a heaping cereal bowl of salad with Italian dressing

I also had a little bit of peanut butter and homemade jam while I was working on my lunch for tomorrow.

I am not vegan or vegetarian by any means. Any thing I eat that is vegan that I eat is to ensure that it is dairy free.

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Published by

pacificnorthwestblogger

I have been knitting since I was 10. I love to read, write, knit, listen to music, Travel, and learn about history, especially when it comes to how women got things done around the home up to the mid-1960's.

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