For breakfast this morning I had two Van’s Apple Cinnamon waffles with earth balance coconut spread and pancake syrup. I also had some brown and serve turkey sausages and a fruit plate.
I drank my tea this morning while at work, I also had a clif bar for a snack.
For lunch I had a ham sandwich with applewood smoked ham, and gluten free bread. I also had an organic apple, some gluten free pretzels, a gluten free dairy free chocolate chip cookie and some cherry pomegranate jello.
For dinner I chopped up some cherry tomatoes, added some lemon juice, dried basil, fresh rosemary, sage and thyme. I then heated it up with a piece of chicken I cooked Sunday, a salad, flat bread crackers, a glass of water and a couple chocolate chip cookies.