Coffee Update

I have been off of coffee for more than a month and a half now. I have definitely noticed a difference in my body. My sleep pattern has definitely evened out, and I am still having an easier time of falling asleep at night. I have also noticed that the headaches that I would quite often wake up with, and linger throughout the day have disappeared.

I don’t know if it is caffeine in general or the acid in the coffee that I have a sensitivity to, as I drink a cup of black coffee a day (Bigelow’s Vanilla Chai Spice tea), but otherwise drink water or herbal tea.

The past month and a half has been a lot easier than I thought it would. The fact that I am not working at the moment also has helped the withdrawl process and made that easier. Now that I have been off coffee I don’t have any plans to start drinking it again. Even when I was drinking coffee I was doctoring it up really good with coffee creamer (prior to dairy intolerance) and sugar (post dairy intolerance). I had a hard time drinking it straight. Just as well I went off of it.

Advertisements

Published by

pacificnorthwestblogger

I have been knitting since I was 10. I love to read, write, knit, listen to music, Travel, and learn about history, especially when it comes to how women got things done around the home up to the mid-1960's.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s